Top 6 Massage & Spa Treatments in Nepal

1.Whole Day Massage & Spa With Lunch

★★★★★★★★★★5.0 · 54 reviews · from $101Our pick

At Nepal Ayurveda Home in Tarakeshwar, spend about seven hours moving through Ayurvedic massage, herbal steam, Shirodhara oil therapy, and an English yoga class. Lunch, water, and tea are included. The small group size keeps the day personal, but transportation is not provided.

“The massage, the cleanliness, friendly staff and yoga sesh is definitely a great experience. No one should miss this! The only thing I would suggest is to improve on the lunch meal.”

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2.Shirodhara and Sound Healing Spa Experience in Kathmandu

★★★★★★★★★★5.0 · 52 reviews · from $140

Spend about 2.5 hours at Aarya Wellness in Kathmandu with traditional Nepali oil massage, Shirodhara, and singing bowl healing. Choose from more than 12 massage styles, discuss oil preferences with the staff, and return to the same spa after this private session.

“Very pleasant experience. I have car pick up at the hotel and drop off. I have Sidhodara massage and buy an extra deep tissue massage. It is so wonderful and relaxing. Sound healing is excellent. The place is clean. Staff is extremely nice and courteous. Sound healing guru is knowledgeable. Masseuse has strong and warm hands. Highly recommended”

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3.6 Hours Spa Package in Kathmandu (Massage, Sauna, Steam, Jacuzzi)

★★★★★★★★★★5.0 · 43 reviews · from $95

Meet at Real Therapy Spa in Thamel for a two-hour massage of your choice, followed by unlimited sauna, steam, and Jacuzzi time. Private ladies’ and gents’ areas, towels, costumes, toiletries, drinks, and a makeup desk are included. Finish at the spa or arrange your own onward plans.

“Truly one of the best massages I have had!The hot tub/sauna and steam room added to already great experience.Highly recommend!”

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4.2 Hours full body Massage Spa Package in Kathmandu

★★★★★★★★★★5.0 · 8 reviews · from $90Best value

Saara Tourism Nepal-Kathmandu arranges a private two-hour spa visit with hotel pickup and return. You receive one hour of full-body massage, followed by one hour of sauna and steam-room time, plus organic green tea and bottled water. It suits anyone needing a quiet break after trekking.

“Parts of the spa were unisex spaces but we had a nice massage which helped us recover from two weeks of hiking”

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5.Full-Day Yoga, Body Massage and Pedicure Package

★★★★★★★★★★5.0 · 3 reviews · 3 hours · from $110

Spend three hours at a Kathmandu retreat center with a 1 to 1.5-hour yoga class, a one-hour Swedish massage, and a 45-minute pedicure. An English-speaking guide helps coordinate the visit, with pickup and drop-off included. Bring comfortable shoes and confirm your pickup point.

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6.Ghorepani Ghandruk Wellness Yoga Trek

★★★★★★★★★★5.0 · 3 reviews · from $1,979

Spend nine days combining Kathmandu sights, Pokhara, and a guided Annapurna trek with daily yoga, meditation, and breathing practice. Hike to 3,210-meter Poon Hill for sunrise, stay in Ghorepani, Tadapani, and Ghandruk, and finish with an Ayurvedic massage in Pokhara.

“Places Nepal‘s meticulous planning made our group vacation stress-free and absolutely delightful. As our trip organizer, our trekking guide’s expertise was evident in every moment, and we're all grateful for your dedication to making it perfecRead more”

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